Feel Like Moving? Our In-House Fitness Area Awaits! Take advantage of our modern gym or unwind with guided exercises in our yoga room. Explore our wide range of fitness classes - check the class schedule and book a session of your choice. Everything here is designed to boost your fitness and well-being!
Opening hours and contact
- Fitness room daily from 7.00 am to 10.00 pm
- Pool and relaxation area daily from 7.00 am to 10.00 pm
- Sauna area daily from 10.00 am to 9.00 pm
- SPA treatments daily from 10.00 am to 7.30 pm
- Day SPA daily from 10.00 am to 8.00 pm
- Telephone: 04561 7199 151
- E-Mail: Sparadise.Neustadt@arborea-resorts.com
Yoga at the arborea
Experience Pure Yoga by the Baltic Sea. Enjoy yoga in its purest form on the Baltic Sea beach or the lawn between SPARADISE and the shore. Whether you're a beginner or an advanced yogi, everyone is welcome! Yoga combines meditative techniques that enhance mental focus with physical exercises to improve strength and flexibility. Our outdoor yoga classes offer a unique connection between body, mind, and nature. Immerse yourself and be inspired by the natural beauty of the Baltic Sea. In case of bad weather, the classes take place in our cozy yoga room.
VAHA Fitness Mirror
Experience Your Personalized Fitness Studio with VAHA at the Touch of a Button. Benefit from over 7,000 live and on-demand classes — from yoga to HIIT — and train according to your preferences and schedule. Try this innovative fitness tool for free with us. Want to purchase a VAHA Mirror for your home? Order now with the code "arboreahotel" and enjoy an exclusive 15% discount on your order! Discover the future of personal training with VAHA.
TechnoGym App
Experience Modern Training with Us. Try a state-of-the-art workout experience: all our fitness equipment connects seamlessly with the Technogym App, allowing you to effortlessly track your progress. The Technogym App syncs easily with tools like Apple Health Kit and the Apple Watch. What makes it special? The app records not just your workouts on the machines but also your daily activities and outdoor training sessions — whether you’re jogging along Lübeck Bay or cycling to Grömitz. Enjoy a training experience perfectly aligned with your modern lifestyle.
Fitness and yoga area
Our fitness room is crafted to meet all your needs for flexibility and versatility. Whether you prefer an individual workout session or participating in a group class, our space offers the perfect environment. Equipped with a wide range of training machines and ample space for functional training and group sessions, you have everything you need to achieve your fitness goals.
Facilities
- Sports floor with cushioning
- Mirror and wall bars
- Yoga mats, yoga straps and yoga blocks
- Thieme sports mats
- Boxing Ball
- 10 Technogym Indoor-Cycling-Bike Group CycleTM Connect
- 2 Treadmills Excite® Run 1000
- 2 Crosstrainer Excite® Vario
- 1 Ergometer Excite® Bike
- 2 Multistation Plurima for holistic muscle building
- 2 VAHA fitness mirrors
